by admin | Nov 12, 2018 | Uncategorized
So 2018 is over, and what a year it has been. To be honest it was a season of two halves. It all started off with the British duathlon champs. All in all a race I was fairly pleased to take 11th place with a strong field, and a style of racing not particularly suited...
by admin | Nov 6, 2018 | Uncategorized
Lucy Gossage, Tom Vickery win LCW Mallorca....
by admin | Jan 18, 2018 | Training, Uncategorized
As a coach, I have learned that it is a physically, psychologically and sociologically demanding lifestyle. It requires purpose and passion to be the main driver of daily efforts, engagements and decisions. Within all sport, I believe a coach’s main priorities...
